Healthy Living

Join Healthy for Good now and get our Shop Smart, Eat Smart digital recipe booklet free!

mother and son cooking in kitchen

Text the keyword SummerTips to 51555

Text SummerTips to 51555 to receive text message reminders from the AHA a couple times a week starting July 20 through August 31, 2021.

Once it’s over, you also may periodically receive text messages from similar AHA programs. Message and data rates may apply. Reply STOP to stop messages or HELP if you have questions.

How can we help you Live Fierce?

Eat Smart

Healthy eating and cooking start with smart food choices. Learn what to look for at the grocery store, in restaurants, at your workplace and on any eating occasion.

Move More

Let’s stick with it! You’ll build more opportunities to be active into your routine when you find ways to move that you like.

Be Well

Eating right and being active top our to-do list. True health also includes getting good sleep, practicing mindfulness, managing stress, keeping mind and body fit and connecting socially.

Healthy for Good Infographics

Featured Recipes

Delicious. Simple. Affordable. Quick. Cooking that's good for your heart and your wallet.

See all Recipes

Healthy and Delicious

Whether you tasty quick recipes that require no special kitchen gadgets or recipes for your grill, slow cooker, pressure cooker and more, cooking healthy can be easy and delicious! Check out American Heart Association cookbooks today!

Cloe up of hands chopping vegetables on cutting board with American Heart Association Cooking in Color cookbook