Eat Smart Month

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Want tips to help you stay healthy this holiday season?

Celebrate Healthy for GoodTM Eat Smart Month with us! Every day in November, we’ll help inspire, encourage, rejuvenate and motivate you during the holiday season.

Calendar of Daily Hacks

November 1-7, 2020

Day 1
Eating healthy can be easy, affordable and delicious. Celebrate the holidays by eating smart.
Start Now

Day 2
Put a twist on a traditional side dish with 6 delicious ingredients.
Cook It

Day 3
Take time to call, text or email someone important to you today. Let them know you’re thinking about them.
Stay Connected

Day 4
These easy-to-make seasonal muffins are perfect for a holiday breakfast or to grab on the go.
Bake Them

Day 5
Looking to save time and money on meals? Look no further.
Start Planning

Day 6
Need ideas for Thanksgiving dinner? We’ve got you covered with this complete meal.
Plan Your Menu

Day 7
Meditation can help boost your mental health and manage stress.
Be Mindful

Eat Smart Month

Eat Smart to Be Well this November

Mom and young daughter cooking

Cooking Skills Videos

Get the most out of your fruits and vegetables with these hacks and tips.

See More Cooking Skills Videos

Kroger Health

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Kroger Health


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Eggland's Best

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Eggland's Best